Arame

Discover the delicate flavour and nutritional benefits of Arame , a premium dried sea vegetable harvested from the clean coastal waters of Japan. Made from Eisenia bicyclis , arame has a naturally mild, slightly sweet flavour and tender texture, making it an excellent introduction to cooking with sea vegetables. Easy to prepare, arame can be soaked and added to salads, stir-fries, soups, grain dishes, vegetable dishes, and traditional Japanese recipes. Naturally rich in minerals and iodine, it is a wholesome ingredient that complements a healthy, balanced diet. Sea vegetables have been valued for centuries in traditional Eastern cuisine and are renowned for their impressive nutritional profile. Arame contains naturally occurring vitamins including beta-carotene (Vitamin A), B vitamins, Vitamin C, folic acid, and trace amounts of Vitamin B12, making it a nutrient-rich addition to everyday meals. Key Features Made from Eisenia bicyclis Mild, naturally sweet flavour Naturally rich in iodine High in essential minerals and vitamins Ideal for soups, salads, stir-fries, grain bowls, and vegetable dishes Vegan and plant-based Imported from Japan Convenient 50 g pack Ingredients Dried Arame ( Eisenia bicyclis ). Storage Store in a cool, dry place. Reseal after opening to maintain freshness.

R 137.00 · In stock