Plant-Based & Macrobiotic Recipes

Discover recipes using TabuFood's tempeh, tofu, miso and other whole-food ingredients. Find inspiration for your next plant-based meal.

• Arame & Green Bean Salad with Creamy Miso Sesame Dressing

  A fresh, vibrant Japanese-inspired salad packed with crisp vegetables, nutritious sea vegetables, and a rich, creamy miso sesame dressing.

• Short Grain Brown Rice

  The ultimate most nutritious way to cook brown rice. Rinse brown rice to get rid of dust and impurities.

• Cabbage, Tempeh, Takuan, rolls

  Follow the images as you prepare your Rolls

• Miso soup

  Enjoy the comforting taste of traditional Japanese cuisine with our Organic Miso Soup. Made from premium organic ingredients, this authentic soup delivers a rich, savoury umami flavour that has been enjoyed in Japan for centuries. Quick and easy to prepare, Organic Miso Soup is perfect as a light meal, starter, or nourishing snack. Simply add hot water and enjoy as is, or customise with tofu, spring onions, wakame seaweed, mushrooms, or noodles for a heartier meal.