Brown short grain The ultimate most nutritious way to cook brown rice. Rinse brown rice to get rid of dust and impurities. Soak overnight for about 20 hours for germination to start. Witch makes for more complete amino acids to be available for the body’s absorbtion. If you do this method witch you should as […]
Author: Mika Zorgman
Arame salad
By Mika ZorgmanA hand full of Arame soaked in cold water 15-20 minutes Green beans cooked for 5 min refreshed in cold water and split Carrots thinly sliced and blanched for 30 sec, cooled. Spring onions and celery Roasted seeds Mix all together and add salad dressing. Dressing: 1/2 tsp mustard 1tbsp sesame seeds 1/2 springonion finally […]