INGREDIENTS 125 ml Amazake 5 ml Matcha Tea Ice Place all ingredients in Blender and blend till smooth. Variations: You can add Almond milk.
Author: Anita Van Wyk
BENEFITS OF JAPANESE FOOD PRODUCTS
By Anita Van WykBENEFITS OF JAPANESE FOOD PRODUCTS NATTO (Japanese food) Made from soy beans fermented with Bacillus subtilis (good bacteria). Cleanses the gut. Benefits: Vitamin K2, more than 200% than other products Contains Zinc and calcium High in iron, protein, vitamin c Good for digestion Has probiotics – same has yoghurt Good for weight loss Good for […]
Umebushi Plum
By Anita Van WykUme (Prunus mume) is a fruit that’s been commonly referred to as a plum but actually is a species of apricot. There’s evidence of the Ume (originally called Ubai) having been used as a traditional medicine in China 2,000 years ago, as a dried smoked fruit. However, when the Japanese discovered the ume, they modified […]